WUDANG / Fist, palm and weapon sources
Wudang fist and palm sources
A supplied collection of fist, palm, coordination and partner-practice topics. Neutral source names are retained instead of unverified extraordinary-skill or health claims. The materials remain one original source collection; the page does not independently certify institutional affiliation, lineage or a uniform syllabus.
Videos
SOURCE COLLECTION
Videos
- 01
Wuxing Bagua Shou — Hand-method source21:49Watch video - 02
Taiji Chang Quan — Long-fist source48:17Watch video - 03
Qin Die — Grappling and falling topics54:46Watch video - 04
Songxi Duan Da — Short-range source59:28Watch video - 05
Wudang Liu Tang Xinyi Zhou — Elbow-method source55:38Watch video - 06
Wudang Ziran Shenda — Source practice topic61:09Watch video - 07
Wudang Ba Bu Long Xin Zhang — Palm source66:33Watch video - 08
Wudang Taiyi Xiaoyao Zhang — Palm source89:15Watch video - 09
Wudang Songxi Quan — Boxing source45:38Watch video - 10
Wudang Songxi Duan Da — Liu Bu Quan, source form 149:15Watch video - 11
Wudang Songxi Duan Da — Guangming Quan, source form 248:46Watch video - 12
Wudang Songxi Wenjin Quan — Boxing source49:48Watch video - 13
Wudang Songxi Yanchi Quan — Boxing source49:27Watch video - 14
Wudang Duan Da Quan — Short-range boxing source42:09Watch video - 15
Sanshou coordination exercises — Source recording40:47Watch video - 16
Tong Zi Gong — Source practice topic57:19Watch video - 17
Hand contact and turning — Source topic46:32Watch video - 18
Xuanwu Quan — Chen Shiyu-labelled source31:32Watch video - 19
Wudang boxing 18-form — Yue Wu-labelled source69:16Watch video - 20
Wudang boxing 36-form — Yue Wu-labelled source60:28Watch video